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FOOD

To all pasta lovers, discover an alternative version closer to the real spaghetti, Zucchini Pasta! A vegan, gluten-free and low-carb one, healthy and light for Summer! Conscious-Ness has prepared for you two different ways of cooking Zucchini Pasta with a delicious, light and healthy recipe perfect to eat during Summer hot days! Super-quick…

As I love food and care about what I put inside my body, one of the first thing I did when I arrived in Barcelona was to look up for organic supermarkets and restaurants. Well, let me tell you that I had the choice and was not deceived of Organic Barcelona! Vegan Carrot Cake at…

Conscious-Ness wants to inform you about a plant in which we trust, Aloe Vera, because of its multiple health and beauty benefits proven on us! One of my health and beauty secret! I have been using Aloe Vero for a long time because of my mother due to its healing qualities and have convinced Maxi of it!…

I am doing this article to make you realize that what we eat impacts on both our health and the environment! Adopting eating habits that are good for the environment are also good ones for our health, in addition to our performance, beauty and wellbeing! Consequently, "we are what we eat". Have a look at…

Monday is the day where we set the objectives of the week, right? And many of us decide to do a detox after having enjoyed the weekend, no? Monday is also the meatless day, in accordance with the international campaign #Meatlessmonday that is to encourage individuals in reducing their meat consumption and saturated fat…

Conscious-ness is happy to share with you the recipe of a vegan, organic and healthy banana bread! Whole wheat, vegan, oil-free and sugar-free! The sweet taste is only from the natural sweetness of the banana which makes that bread healthy and perfect to start the day with! I recommend you to toast your healthy banana bread and…

There is a lot to say about the food industry and also a lot that is going on. I find it very interesting discovering all the innovations, efforts and solutions that some companies, organizations and people are doing! Just consider the following terms: fair trade, organic, eco certified and so on, but also what they…